Mustard Crusted Halibut

INGREDIENTS
6 oz center cut halibut steak
1 tsp whole grain mustard
1 tsp chopped fresh thyme
1 tbsp chopped fresh oregano
1 tsp chopped fresh rosemary
1/2 tsp freshly ground black
1 tsp water
METHOD: Combine all ingredients aside from the Halibut and mix well, should be a paste like mixture. Place halibut in ovenproof dish and coat with the mustard-herb mixture. Bake 15-20 minutes, or until fish is flaky. Serve on a bed of spinach with water chestnuts
COURSE: Dinner
PREPARATION TIME: 15 Minutes
COOKING TIME: 20 Minutes

 

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