Pulled Barbeque Chicken

INGREDIENTS
1 cup tomato puree (Poms is just tomatoes, no additives, no added salt)
1 small yellow onion grated directly into crock pot
2 clove garlic grated into crock pot
3 tablespoons apple cider vinegar
2 tsp stevia extract
1 tablespoon tomato paste
1 tablespoon Smokey Spanish paprika
2 1/2 tsp ground mustard
2 tablespoons Worcestershire sauce
1 tsp chili powder
1/2 tsp salt
2 1/2 pounds boneless skinless chicken breast
METHOD:  Place all ingredients into crock pot and mix well. Cook on low for about 4 1/2 – 5 hours. When it is done cooking you should be able to pull the chicken into shreds working with two forks. The chicken will absorb the rest of the sauce. Have on a whole wheat bun if you must!
COURSE: Dinner
PREPARATION TIME: 15 Minutes
COOKING TIME: 5 Hours

 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply