Skinny Pina Colada

INGREDIENTS
-7 oz. canned chunk pineapple, including juice
-2 packets artificial sweetener
-1 tsp. imitation coconut extract
-1 cup skim milk
-1 cup ice cubes
METHOD: Done correctly, it can bring back the taste of summer. This recipe uses actual fruit and skim milk to replace the sugar and cream. Blend well, sip and savor! Calories before: 297 Calories now: 146
COURSE: Appetizer
PREPARATION TIME: 5 Minutes
COOKING TIME: None

 

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